There are many ways to feel younger. But protecting your hearing is one way that is frequently overlooked.
For years, enhancing and extending your life has been linked to a good diet and exercise. It also helps prevent heart disease, cancer, and improves weight control. But staying healthy and youthful also depends on good hearing.
Hearing maintenance advantages frequently neglected
Healthy hearing boosts confidence, improves your love life, and helps you remain young in the following 10 ways.
1. More productive interactions
Those who have hearing loss have the tendency to become alienated from society. They separate themselves from others because of their impairment. How can you interact during your pickleball game if you have problems hearing? You may not even detect the issue until you’re already estranged from friends and relatives. Better hearing results in more confidence.
2. Improved learning ability
Many people go back to school to activate their minds. If you’re in school, you will learn more and enjoy yourself much more if you can hear well. You won’t need to sit in the front and continuously ask your teacher to repeat what they said. You’ll comprehend ideas easier and have a smoother ability to interact with your fellow students.
3. Better sex
Senior citizens who have no loss of hearing or use hearing aids have a more fulfilling social life. Thanks to that, they’re able to preserve better general health and more independence. All of these things lead to a surprisingly better sex life.
4. Enhanced blood flow
Exercising is beneficial for many reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that protect your hearing.
5. Less chance of a fall
Hearing loss also reduces spatial awareness and potentially leads to worse balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with normal hearing.
6. Better reaction time
Our instincts are activated by our senses and that includes how we react to danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly resulting in better safety for yourself and others around you.
7. Fewer hospital stays
Loss of hearing raises a senior’s risk of accidents, falls, and depression not to mention inactivity. Accidents and depression are frequently reasons that seniors end up in the hospital and they can contribute to other reasons for hospitalization.
8. Increased confidence
Insecurity and a lack of confidence are frequently the results when somebody has a hard time communicating. This lack of confidence might bring about a reluctance to go to get-togethers, parties, meetings, and events. This behavior further isolates the person which causes a repeating cycle.
9. Better job satisfaction
The fact that individuals who have good hearing perform better at their job shouldn’t come as a surprise. Things like safety precautions, instructions, and significant information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is crucial to good job performance and assessments.
10. Decreased risk of cognitive decline
Hearing loss has been linked to the onset of cognitive decline because of loss of mental stimulation and interaction. As we get older our brains usually shrink and that is one element in the onset of dementia. A greater chance of cognitive decline derives from an increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more self-confident when you’re able to communicate with your friends and family members and that will make it easier to go out and enjoy your favorite activities. It’s best to deal with your hearing loss and protect your ears if you want to remain youthful. Give us a call, we can help!